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Grit Grind Hustle

CrossFit blog about Cross Functional Fitness Lifestyle.

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Fit On Lanta

Fit On Lanta – Ko Lanta, Thailand

Ko Lanta is off the west coast of Thailand, between Phi Phi Islands and the mainland. It is actually part of Krabi Province, most of which is on the mainland. Living, working and CrossFitting on Ko Lanta was exactly what we wanted to do for one month. We were super excited there was a box on this 81 km tropical island, and couldn't wait to check it out. Fit On Lanta is the only CrossFit gym on Ko Lanta. It's super easy to locate, on the main road (there's only 1 main road around the entire island) in Long Beach. It's across the road from Funky Monkey (a huge bar) and in the middle of a row of 8 shops. There's two big tires out the front and a large FOL sign. Check out the video below of a day in the life on Ko Lanta, which includes a workout at Fit On Lanta (3:15 - 4:45) A drop in costs 500 baht per person, a 5 class pass is 2000 baht and a 10 class pass is 3000 baht. Cash only. All levels are most welcome and workouts are scaled to meet everyone's level of fitness and CrossFit … [Read more...] about Fit On Lanta – Ko Lanta, Thailand

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