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CrossFit blog about Cross Functional Fitness Lifestyle.

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Exertion Headache After a CrossFit Workout

CrossFit exertion headache

After working out today I had a light headache. The medical term is called an exertion headache. It wasn't bad. I would classify it as a light headache. Exertion Headache Log The workout was a … [Read more...] about Exertion Headache After a CrossFit Workout

Orange Coast CrossFit (OCCF) Brutal Republic – Costa Mesa, USA

Orange Coast CrossFit was established in 2009, and they are the home of Brutal Workouts! They pride themselves on having the best community in the business, and housing all walks of life - the average … [Read more...] about Orange Coast CrossFit (OCCF) Brutal Republic – Costa Mesa, USA

2018 CrossFit Games – Athletes Disqualified for Breach of Drug Testing Policy

2018 CrossFIt Games Drug Testing Policy

What a shame we're seeing more and more CrossFit athletes in breach of the CrossFit drug testing policy. Thank you to CrossFit Inc. for expanding it's efforts and methods of testing each year. We hope … [Read more...] about 2018 CrossFit Games – Athletes Disqualified for Breach of Drug Testing Policy

Julie Foucher – One of The Fittest, Most Consistent CrossFitters in the World

Julie Foucher is a medical degree student, professional CrossFit athlete and coach. She is also considered one of the fittest and most consistent CrossFitters in the world, never finishing outside top … [Read more...] about Julie Foucher – One of The Fittest, Most Consistent CrossFitters in the World

Christmas Abbott – Badass Body, Professional CrossFit Athlete and Coach

Christmas Abbott is not your typical professional CrossFit athlete. Christmas is 35 years old, grew up in Texas, is the first woman to be seen on a NASCAR pit crew, and yes, she was born on December … [Read more...] about Christmas Abbott – Badass Body, Professional CrossFit Athlete and Coach

Annie Thorisdottir – The First 2 Time Fittest Woman on Earth

Annie Thorisdottir aka “Thor’s Daughter” or #Dottir, has always been a superstar athlete and a born winner. Annie is a 27 year old Icelandic beauty from Reykjavik and all ABS and SMILE. She's also … [Read more...] about Annie Thorisdottir – The First 2 Time Fittest Woman on Earth

Lauren Fisher – CrossFit Games Competitor, Rogue Athlete and Inspirational Role Model

Lauren Fisher is not your average 22 year old, born and raised Californian. No, she's definitely far from it! All through high school Lauren was a champion basketball player. She implemented CrossFit … [Read more...] about Lauren Fisher – CrossFit Games Competitor, Rogue Athlete and Inspirational Role Model

Miranda Oldroyd

Miranda Oldroyd is a cross functional fitness and CrossFit Games athlete. Surprisingly fresh and relatable, Miranda is a great athlete. She exhibits a rock-solid work ethic, and an indomitable drive … [Read more...] about Miranda Oldroyd

Fit On Lanta – Ko Lanta, Thailand

Ko Lanta is off the west coast of Thailand, between Phi Phi Islands and the mainland. It is actually part of Krabi Province, most of which is on the mainland. Living, working and CrossFitting on Ko … [Read more...] about Fit On Lanta – Ko Lanta, Thailand

CrossFit Chiang Mai – Chiang Mai, Thailand

CrossFit Chiang Mai Thailand

CrossFit Chiang Mai, Thailand sounded reputable and a great box to join while living and working in Chiang Mai. The box is exactly that, plus it's super central and easy to get to via any mode of … [Read more...] about CrossFit Chiang Mai – Chiang Mai, Thailand

Katrin Tanja Davidsdottir is the Fittest Woman on Earth

Katrin Tanja Davidsdottir is a 23 years young Icelandic, who was a gymnast from the age of six to sixteen, and then trained in track for 1 year. Katrin was looking for the next big thing to challenge … [Read more...] about Katrin Tanja Davidsdottir is the Fittest Woman on Earth

We’re Proud to Be CrossFitters

Why We Started This Site We've had a great time growing a CrossFit fan page on Facebook that provided inspiration for fans of cross functional fitness. The growth of the page sort of surprised us. … [Read more...] about We’re Proud to Be CrossFitters

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