Miranda Oldroyd is a cross functional fitness and CrossFit Games athlete. Surprisingly fresh and relatable, Miranda is a great athlete. She exhibits a rock-solid work ethic, and an indomitable drive to be a better person. As an athlete she exhibits a great balance of fitness and family life, as well. You’ll see CrossFit Games directors, commentators, and athletes discuss how helpful of an athlete she is. She’s a superhero.
In her CrossFit athlete profile she wrote:
My entire life pretty much changed in the course of 6 months. Pretty interested to see how this goes this year. Had to sign up and going to get after it because it’s not always about being prepared well to win…it’s sometimes about just showing up and continuing to, no matter how unprepared you might feel. – Miranda Oldroyd
Benchmark Stats:
- Clean & Jerk 215 lb
- Snatch 180 lb
- Deadlift 335 lb
- Back Squat 290 lb
Diet and Training:
You can learn about Miranda’s diet via this piece she wrote on the Progenex website. In this article she speaks specifically about her diet plan. In a more recent article, she went even deeper into her diet. Miranda swears by Progenex and uses these products on a daily basis. Mirandas box is CrossFit Chalk in Costa Mesa, California.
Miranda Loves:
- WOD Gear Clothing Womens Booty Shorts
- Workt Knee Compression Support Sleeve
- Progenex Cookies and Cream More Muscle Protein
- Progenex Build Sweet potato and Honey Carb supplement
- Progenex Cocoon
- Progenex Omega+
- Progenex Bar
- Progenex Amplitude Creatine (Not sold on Amazon)
It’s heartwarming to see Miranda’s road to becoming such a super fit person and incredible athlete. I love seeing how someone so fit can also be so down-to-earth. Definitely someone we could discuss with the family.
Follow Miranda:
Miranda’s Blog | Twitter | Facebook
Unfortunately, we couldn’t find a Miranda’s wikipedia page. It’s strange that she doesn’t seem to have one.
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